Review: Eat, and Love Yourself

A story about Mindy, a woman living with an eating disorder who has to learn how to love herself again.

In pursuit of the perfect body, Mindy buys the low-fat diet products and the glossy magazines which promise the secret to losing weight. One night, while perusing the aisles of the neighborhood convenience store for a midnight snack, she finds a new product. A chocolate bar called “Eat and Love Yourself”. On a whim, Mindy buys the curious candy, not knowing that with every piece of chocolate she eats, she will be brought back to a specific moment of her past — helping her to look at herself honestly, learn to love her body the way it is, and accepting love. Perhaps, she will even realize that her long lost high school best friend, Elliot, was more than just a friend…

As soon as I read the synopsis of this one I knew it was something I wanted to pick up, but also that it was going to be very hard hitting. It follows Mindy, who has a very hard time with her self image, as she takes a look back at her past and the things that shaped her.

Major trigger warnings for body dysmorphia, bulimia, low self esteem, depression and slight fat shaming. While these can be hard to read about, especially for someone who relates to the main character, they are very important topics that should be talked about more. The artwork style is bright and pops with color in all the right places. Mindy’s journey is definitely multi-faceted and I love the touch of magical whimsy included in this story.

Happy reading!

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